Join experienced Occupational Therapist for a 5-session emotional support group that offers compassion, connection and guidance through the experience of grief and loss. Whether your journey is recent or long-standing, this is a safe space to talk, identify positive coping strategies and feel connection with others.

Kate’s approach combines Occupational Therapy with Mindfulness, Grief and Bereavement theory andSolution Focused Therapy. Therefore, the content of the sessions will be guided by the group members. Kate will spend time getting to know each person and understanding what they would like to gain from the sessions.

It will be a gentle, nurturing space designed to help you explore your emotions and gain valuable support and coping tools.

 

**When:** Fridays (see dates below), 1pm - 3pm

**Where:** Ulverscroft Manor, Priory Lane, Ulverscroft, LE679PH

 

**Course Dates**

**28th February 2025**

** 7th March 2025**

** 14th March 2025**

** 21st March 2025**

** 4th April 2025**