T'ai Chi a Chinese exercise system of slow motion movement and breathing. Designed to strengthen and relax, improve balance and coordination, posture and mobility whilst creating a sense of wellbeing and harmony.
£5.00 per session - Booking Essential - Non refundable payment in advance to secure your place. Please note a £1.00 discount will be applied for sessions that are pre booked and pre paid.
Please contact Claire on 01530 245860 for more information or to book.