T'ai Chi/Chi Kung

T'ai Chi  is a Chinese exercise system of slow motion movement and breathing. Designed to strengthen and relax, improve balance and coordination, posture and mobility whilst creating a sense of wellbeing and harmony.

£5.00 per session - Booking Essential - Non refundable payment in advance to secure your place. Please note a £1.00 discount will be applied for sessions that are pre booked and pre paid.

Please contact Tracey on 01530 245860 for more information or to book.