Seated Yoga

Second Thursday of the month

Seated Yoga -with Lorna - 10.00am  in the Ulverscroft Activity Centre.

Gentle movements that focus on strength, flexibility and breathing while helping to develop and nurture a greater sense of wellbeing.  Activity Centre - £4.00 per session payable on the day if places available or £3.00 if booked and prepaid before the day to secure your place (payments for classes are non-refundable).

Please contact Tracey on 01530 245860 for more information or to book.